July 07
happi card : Your life is a projection of your thoughts. Look around the place you live - are there many things you've felt you needed to hold onto for years,
even though they have no relevance in your life TODAY? This is suggesting that maybe you have some beliefs that you have been hanging onto, but need to actually chuck out, to make room for new fresh energy. Remember how good it feels to have a clear out? It's because every time you have a space clear, you have a mind clearing too. Prove it to yourself with something small like chucking away bills that are older than a year, or clothes that you haven't worn in a year. See how good it feels? Now do it with everything, bit by bit and watch your life change as you go... it's pretty awesome! - Frances Verbeek

DATE - January 5th 07

TITLE - Happi Card - Everything is perfect, Trust that things will fall into place :)

SPIRITUAL FIX -

Everything that is happening in your life right now is meant to be happening. Every situation is set up to teach you, every person that you know, is there to help you grow and reflect things that you need to change in yourself. This whole life of yours is perfectly engineered to push you towards ascension. Ascension from old habits, destructive thought patterns and behaviour. Accept what is happening in your life, and look at it from a detached point of view. Write down your thoughts. Putting stuff on paper always helps to clear it out of your head to avoid confusion. Once you have done this you can take a deep breath and relax. Enjoy the present moment, don't worry about the past or the future, just sit in the now. Follow your heart feelings, which is always the FIRST thought you have, and don't listen to the thoughts that follow - doubt, fear, insecurity. Worry is the worst thing you can do as it draws what you worry about towards you. Follow your heart feeling and everything will fall into place as it always does :)

& a little note about the New Years Energy

A fresh new year is such a great excuse to re-evaluate your life. What have you done in the last year? Are you where you currently want to be? Did you achieve what you wanted to in the last year? What major things would propell you to where you'd like to be in the new year? I think it's really important to clear these questions out of your head by writing them down, otherwise they'll just float around in your mind like hellium balloons... You've got to imagine what your life would be like in your wildest fantasies, then make it happen. It is possible, you are supposed to be living your dreams you know, this is the whole point! Believe, affirm and act: then you will be your fantasy :)

AUTHOR - Frances Verbeek

DATE - November 2nd 06

TITLE - Being YOU

SPIRITUAL FIX -

Living in the world that we live in, with the conditions of society and traditions, being the REAL YOU can prove to be more than a little difficult in many situations. Yet this is one lesson that you must master.

You see, being YOU is what matters most.... Only when you are true to yourself, you can be truly happy and truly at peace in your life. And they are the best feelings you can get in this physical existence! You are an individual with different desires, tastes and values from the next person. You must make sure that those desires, tastes and values are met, no matter what other people think.

You will come up against judgement, of course, but at the end of the day, what does it really matter that people may not agree with your truth? For it is YOUR truth not theirs. THEY do not need to live it, YOU do. If they get upset, then it is them who has the issue.

So my suggestion, is that you write a list with words describing who you are, what you like, how you like things and the way you do things. You must be careful when writing the list, so as not to include conditioning of other people. I recently met a lovely man who was living his truth, and a part of his truth was eating his sweet desert before his savoury meal. He had realised that his body preferred food in this order, and so he lived out his truth. I think this is a wonderful example of how to be YOU even if tradition all over the western world says that you eat savoury before sweet. WHO CARES? Live YOUR truth!

The world we live in now, is alot more free than that of the past. It's easier than ever to live how you want to live and be who you want to be. It takes courage - I moved to the other side of the world to live my truth, away from my family and friends, but I am very happy now, because I am doing eXACTly what I want, whenever I want, with the weather I want!! This is my truth, what is yours?

AUTHOR - Frances Verbeek

DATE - September 13th 06

TITLE - why don't we have time for what we want to do ... why do we postpone what we really really want to do?

SPIRITUAL FIX -

Fear!

We won't jump into our dream because we are scared and we often at times won't even consider our wonderful dreams as ever coming true.

WHY? Because we don't think we deserve it and we don't think we are good enough!!

We are wrong of course but it doesn't stop us throwing it all away!

We must really think about what we want to do - and find a way to do it - because it is like our dream is stuck in the mud and we just get dragged away from it all the time. But we must keep going at it whilst thinking positivley, and even after many years have passed and little progress made, we can still start again and keep trying!

So all I have to say is no matter how many bad mistakes you make or how lazy you have been, just try again and don't stop trying! 

Once you are strong you can help another to be strong and there is no end to how many people could be helped, just because you kept trying!!

AUTHOR - Russell Verbeek